Offers the 3rd Edition for approximately $26.95 . Bookshop.org: Lists the paperback for around $23.25 . Gopher Sport : Often carries copies for roughly $24.95 .
The book is famous for its detailed, full-color anatomical illustrations that show exactly how specific muscles respond to different movements and how joints are engaged in various asanas. Yoga Anatomy - Nitayoga
“Thumbing through the pages of this book, you will gain great insights into yoga and its benefits on the body.” Ekam Yogashala · 7 years ago Offers the 3rd Edition for approximately $26
“Through its pictures, you will get to learn what exactly happens inside your body when you do different yoga poses.” Ekam Yogashala The book is famous for its detailed, full-color
Poses are logically sorted into six practical sections: standing, sitting, kneeling, supine, prone, and arm supports.
Frequently available at Barnes & Noble and other independent booksellers. Best Yoga Books | Barnes & Noble®