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Which Produce Should You Buy Organic Site

Pears show high levels of fungicides, while potatoes carry residues of sprout inhibitors. The "Clean Fifteen" (Buy Conventional)

Focus your organic budget on produce with thin or edible skins, as these typically carry the highest pesticide residues even after washing. Conversely, items with thick, inedible protective layers are generally safe to buy conventionally.

Includes kale, collard, and mustard greens; samples often contain over 20 different pesticides. which produce should you buy organic

Strawberries, blackberries, and blueberries are high-risk due to their thin skins and direct exposure to sprays.

Both have thin skins and are heavily treated due to pest pressure and post-harvest chemical applications. Pears show high levels of fungicides, while potatoes

EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen

According to the report by the Environmental Working Group (EWG) , these items had the highest pesticide contamination, with nearly 100% of samples testing positive for residues: Includes kale, collard, and mustard greens; samples often

Consistently ranks #1 for having the highest pesticide residue by weight.