Where To Buy | Natural Vitamins

: Leafy greens, meat, and eggs are rich in critical B vitamins like B12, folate, and B6.

: If an ingredient begins with "dl-" (e.g., dl-alpha tocopherol), it is a synthetic form. where to buy natural vitamins

: Look for names of actual foods like "citrus" or "parsley" rather than chemical names like "Vitamin C" or "Vitamin K". : Leafy greens, meat, and eggs are rich

: Oily fish (salmon, sardines), egg yolks, and fortified cereals. : Leafy greens

The most natural way to get vitamins is through your diet. Common food sources include: