To feel competent, you must realize that you are in control of your life. No one is coming to save you; you are responsible for your own choices and happiness.
"If I lived 5% more consciously today, what would I do differently?" The Six Pillars of Self-Esteem: The Definitive ...
Learn to say "no" when something doesn't align with your values. To feel competent, you must realize that you
Self-esteem is a muscle that grows with exercise. You don't need to master all six pillars at once. Instead, pick one pillar that resonates with you and focus on it for one week. To feel competent
