The Self-esteem Workbook For Teens: Activities ... May 2026

He began to see that self-esteem wasn't about being perfect or the loudest person in the room. It was about —treating himself with the same kindness he gave his best friend.

Just like Leo, try identifying your "Inner Critic" today. What is one thing it said to you? How would a "Coach" say it instead? The Self-Esteem Workbook for Teens: Activities ...

But Leo remembered an activity from the workbook: He took a breath and thought, I’ve prepared for this. I have something interesting to say. He began to see that self-esteem wasn't about

A month later, Leo stood at the front of his English class. His hands shook slightly as he started his presentation. The old voice whispered, They think you’re boring. What is one thing it said to you

For the first time, the "not enough" backpack felt an ounce lighter. The Action

The activity asked him to write down one mean thing he said to himself that day. “I’m a failure because I didn’t make the varsity team,” he wrote.

He began to see that self-esteem wasn't about being perfect or the loudest person in the room. It was about —treating himself with the same kindness he gave his best friend.

Just like Leo, try identifying your "Inner Critic" today. What is one thing it said to you? How would a "Coach" say it instead?

But Leo remembered an activity from the workbook: He took a breath and thought, I’ve prepared for this. I have something interesting to say.

A month later, Leo stood at the front of his English class. His hands shook slightly as he started his presentation. The old voice whispered, They think you’re boring.

For the first time, the "not enough" backpack felt an ounce lighter. The Action

The activity asked him to write down one mean thing he said to himself that day. “I’m a failure because I didn’t make the varsity team,” he wrote.

atandt: FROM: ADMIRAL KRAG <ADMKRAG@MSN.COM>
atandt: SUBJECT: HELLO
atandt: "THANKS FOR THE DIPPING INTO ADMIRAL KRAG COMIC .. VERY FUNNY HEH NICE TO BE REMEMBERED"
deuce: T ATANDT RUMOR HAS IT HE'S A KLINGON
atandt: AND HE HAS AN MSN ACCOUNT