: Focus on a candle flame at arm's length for up to five minutes to enhance visual focus. Lifestyle Habits for Clearer Vision Restoring Your Eyesight: A Taoist Approach - Amazon.com
provides the physical nourishment needed for sharp, moist, and flexible ocular structures. Liver Qi governs the smooth movement of the eyes. Restoring Your Eyesight: A Taoist Approach
In Traditional Chinese Medicine (TCM) and Taoism, the Liver is the organ that "opens into the eyes". : Focus on a candle flame at arm's
: Press points around the eye, including the inner corner (Jingming), cheekbone (Sibai), and temple (Taiyang), to release tension. including the inner corner (Jingming)