Withdrawing support or ceasing communication after a friend’s success because it's too painful to acknowledge.
Instead of judging yourself for feeling "bad," recognize that it’s human to feel inadequate sometimes. poison envy
Envy doesn't have to be a dead end. When we stop trying to "destroy the competitor" and start asking what our feelings are trying to teach us, we turn poison into a force for personal growth . poison envy
How to Overcome Envy So It Doesn't Poison Your Relationships poison envy