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: Engaging in lifestyle activities like reading and arts can contribute to "cognitive reserve," helping to offset genetic risks for cognitive decline.

: Living autonomously and maintaining financial security are key drivers of self-identity and well-being at this stage. mature orgasmn

: Staying socially active is arguably the most critical habit for healthy aging. Older adults often restructure their social networks to focus on deeper, more satisfying relationships. : Engaging in lifestyle activities like reading and

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