Weakening of the spinal bones can cause them to compress or develop tiny cracks (vertebral fractures), leading to a forward rounding of the upper back.
As spinal discs lose fluid and shrink, the spine can lose its natural cushioning and begin to curve forward. mature bent over
Maintaining a bent-over posture can lead to several secondary health and lifestyle challenges: Weakening of the spinal bones can cause them
Prolonged periods of sitting or hunching over devices like phones and computers can contribute to "postural kyphosis". Impact on Daily Living making it harder to take full
A shifted center of gravity can lead to unsteadiness and a higher likelihood of falls.
Stiffness in the spine can make routine tasks like walking or gardening difficult.
Severe curvature can cramp the lungs, making it harder to take full, deep breaths.