Master Lamвђ™s Walking Chi Kung -

Walking is viewed as a series of controlled falls where weight "pours" from one leg to the other like water.

It aims to stimulate the internal flow of Chi along the body's channels, improving balance and mental clarity. Master Lam’s Walking Chi Kung

The practice is rooted in techniques developed by Buddhist monks to heal tired bodies and distracted minds after long periods of seated meditation. Key Principles & Techniques Walking is viewed as a series of controlled