: A virtual voice version narrated for on-the-go practice is available on Audible for about $14.99 .
: Typically found at Barnes & Noble or Books A Million for approximately $19.00 . Healing Mudras: Yoga for Your Hands - New Edition
The is widely available through major retailers in several formats: : A virtual voice version narrated for on-the-go
: You can choose between the original one-book version with black-and-white photos or the new full-color three-volume collection. and emotional balance.
The book teaches that practicing these "yoga movements for the hands" for as little as three minutes daily can foster significant improvements in health, wealth, and emotional balance.