Sebi S Recommended Food List For Your Alkali... - Dr

Cherry and plum tomatoes, bell peppers, and onions.

Spring water is the only recommended hydration source. Sweeteners: Pure agave syrup or date sugar. Dr Sebi s Recommended food list for your Alkali...

💡 If it’s not on the list, don’t eat it. Dr. Sebi famously taught that "if nature didn't make it, don't take it." To help you get started with these ingredients: Weekly meal plan (7-day alkaline schedule) Grocery shopping list (printable checklist) Cherry and plum tomatoes, bell peppers, and onions

All varieties, but ensure they are seeded (no seedless grapes). Soft Fruits: Peaches, plums, and cherries. Citrus: Key limes only (avoid lemons and standard limes). Melons: Seeded melons and cantaloupes. Dried Fruits: Sun-dried raisins, dates, and figs. 🌾 Ancient Grains & Legumes 💡 If it’s not on the list, don’t eat it

Dr. Sebi recommended eating fruits only in their seeded, organic forms.

Hijiki, wakame, and sea moss for essential minerals. 🫐 Nature’s Candy: Approved Fruits