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Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees.
Techniques to break free from wrist grabs, bear hugs, and throat chokes. Download lugovkiy shalenko samooborona bez oruzhiya pdf
Based on the historical training manuals by and L. Shalenko from the late 1920s, the content of a manual like Samooborona bez Oruzhiya (Self-Defense Without Weapons) typically focuses on practical application for law enforcement and civilians. Manual Content: Self-Defense Without Weapons Download lugovkiy shalenko samooborona bez oruzhiya pdf
Basic hip and shoulder throws derived from Jujutsu and traditional wrestling. Download lugovkiy shalenko samooborona bez oruzhiya pdf
Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual.
Defending against common strikes (punches and kicks) using "soft" deflections.