Keep an eye out for "Honey for Sale" signs in rural or suburban areas.
Like any natural remedy, it works best when taken regularly rather than sporadically.
Buying local honey to combat seasonal allergies is a popular folk remedy based on the idea of immunotherapy. The theory suggests that consuming honey containing local pollen can help your immune system become less sensitive to those specific allergens over time. The Theory: Nature’s Vaccine
Begin consuming honey a few months before allergy season kicks in.
It must be harvested from bees within a 20-50 mile radius of where you live to ensure the pollen matches your local flora.