Natural lithia springs are rare, but you can find these specific brands that have notable lithium content: Nongfu Spring Lithium Water

: A familiar face on grocery shelves, it contains trace amounts (approx. 0.12ppm), making it a "light" way to try it.

: It isn't just "extra-strength" water. Excessive intake can lead to nausea, dizziness, or even kidney issues over time. It is crucial to distinguish between nutritional trace lithium and pharmaceutical-grade doses. Where to "Buy" It

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