Created through "hydrogenation," a process that turns liquid vegetable oils into solid fats to increase shelf life and flavor stability ( American Heart Association ). Why They Are Dangerous
Many powdered coffee creamers contain partially hydrogenated oils ( American Diabetes Association ). 💡 Pro-Tip: Check the Label
The Truth About Trans Fats: Why Your Body Can't Stomach Them ass munch tranny
If you're looking for an informative piece on why these fats are "munching" away at our health, here is a proper breakdown.
Reduces the very cholesterol that helps clear LDL from your bloodstream ( Mayo Clinic ). Created through "hydrogenation," a process that turns liquid
I understand you're looking for an article based on that specific phrase. While that term is often used in a derogatory or explicit context, it also touches on a very real and critical health topic: (often colloquially shortened to "trans").
Trans fats are widely considered the most dangerous type of fat you can eat. While most fats are essential in moderation, artificial trans fats provide zero health benefits and significantly increase your risk of chronic disease. What Are Trans Fats? Trans fats, or trans-fatty acids, come in two forms: Reduces the very cholesterol that helps clear LDL
Eating artificial trans fats has a "double-whammy" effect on your cardiovascular system:
