Apium Graveolens -

Celery is a low-calorie food composed of approximately . Key nutrients include:

: Contains roughly 1.6g of dietary fiber per 100g of raw leaf stalk. Pharmacological and Medicinal Properties apium graveolens

Research indicates that Apium graveolens contains bioactive compounds such as (apigenin, luteolin), phenolic acids , and phthalides (3-n-butylphthalide). Celery is a low-calorie food composed of approximately

Apium graveolens , commonly known as celery, is a biennial plant belonging to the (or Umbelliferae) family. Originally native to the Mediterranean and temperate regions of Europe, Asia, and North Africa, it has become a globally significant salad crop valued for its edible stems, foliage, and seeds. Taxonomy and Morphology Kingdom : Plantae Order : Apiales Common Varieties : A. graveolens var. dulce : Common blanched celery Apium graveolens , commonly known as celery, is

A. graveolens var. rapaceum : Celeriac (turnip-rooted celery) A. graveolens var. secalinum : Leaf celery

: Significant levels of Vitamin K, Vitamin A, and Vitamin C. Minerals : Potassium, folate, calcium, and iron.

: The plant can grow up to 1 meter in height with moist, ribbed, branched stems and triangular or spear-shaped leaves. It produces small greenish-white flowers and brown, aromatic schizocarp fruits. Nutritional Profile (per 100g)