Adhd In Adults: A Psychological Guide To Practice -

: Strategies target essential ADHD challenges, including:

The book is structured into stand-alone modules that address both core symptoms and common comorbid issues. Each module follows a specific format: general introduction, functional deficits, assessment methods, and CBT solutions. ADHD in Adults: A Psychological Guide to Practice

: Managing anxiety spirals, frustration, anger, and low mood/depression. : Strategies target essential ADHD challenges

" ADHD in Adults: A Psychological Guide to Practice ," authored by and Jessica Bramham , is a seminal work that introduced the Young–Bramham Programme , a modular framework for treating adult ADHD using Cognitive Behavioural Therapy (CBT) and motivational interviewing. Core Treatment: The Young–Bramham Programme " authored by and Jessica Bramham