A Kindhearted Christmas -

If you have an extra chair, invite a neighbor, a student who can’t travel home, or a coworker who lives alone.

Here are four simple ways to bring more heart to your holiday season: 1. Give the Gift of Presence A Kindhearted Christmas

It is impossible to pour from an empty cup. The pressure to be "merry" can be exhausting. If you have an extra chair, invite a

Kindness is contagious; one small act often triggers a "pay it forward" chain. 3. Share the Table The holidays can be the loneliest time of year for many. The pressure to be "merry" can be exhausting

These letters are often kept for a lifetime, long after gadgets have broken. 2. Practice "Micro-Giving"

Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest.